Here's one that's low fat, easy and tasty (and really adaptable to whatever spices you like or have on hand):
- put 6 chicken pieces (I use boneless skinless thighs), salt and peppered in a casserole dish.
- mix a can of Campbells Half Fat mushroom soup in a bowl (don't add any water) with a minced garlic clove and a generous few scoops of frozen corn or peas (or whatever you like).
- stir and spread over chicken
-cover and cook at around 375/400 for about 45-60 minutes.
Serve over rice, couscous, egg noodles...whatever you have.
voila!
[from busybee74]
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