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Wednesday, October 20, 2010

Sweet Potato-Cauliflower Soup

Sweet Potato-Cauliflower Soup
olive oil
1/2 large Vidalia onion, chopped
3 garlic cloves, minced
1 sweet potato, cut into small cubes (I don’t peel mine, but feel free to do so if you wish)
2 cups cauliflower florets, cut into small pieces
6 cups vegetable stock/broth
1 (15.5 oz) can black beans, rinsed and drained
4 stems of kale, deveined and torn into small pieces
1 teaspoon dried parsley
1 teaspoon dried thyme
1/2 sea salt
dash cinnamon (optional–I love cinnamon and the subtle sweetness it adds to savory dishes)
In a large soup pot, heat a few swirls of olive oil over medium heat (about 2 tablespoons?  I didn’t measure).  Add your onion and garlic and cook until the onion is soft and translucent, about 8 minutes.  Add the sweet potato and stir so it is coated with some of the oil.  Allow to cook about 5 minutes.  Add the cauliflower, stock, parsley, thyme, and salt and bring to a boil.  Lower heat and simmer about 25-30 minutes.  Add the black beans and kale and cook another 15-20 minutes, until the vegetables are tender.  Stir in the dash of cinnamon and serve.

[from Maryea]

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