Southwest Beef Stew *Charis LOVES this one.
1-2 lbs ground beef
1 chopped onion
1 28 oz. can diced tomatoes
16 oz frozen corn
1 15 oz can black beans
1 cup salsa
3/4 tsp salt
3/4 cup water
1 tsp-1 T cumin
1/2-1 T garlic powder
1/2 tsp pepper ( I add more)
1. Cook and drain beef and onions.
2. Add all the other ingredients. Add more water/chicken broth if desired.
3. Bring to a boil. Reduce heat and simmer 15-20 minutes, or until corn is done.
4. Top with sour cream, cheese.
[from Raegan]
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